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Services

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Mindfulness Course

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Stress

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Low Mood &

Negative Thinking

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Mindful Eating &

Weight Management

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Anxiety & Panic

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Confidence

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Fears & Phobias

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Sleep Problems

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Bad Habits

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Mindfulness At Christmas

If you have any questions about any of these services please click the 'Contact Us' button below and I will be happy to help.

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